The Journey Begins...

"Hi there!" I'm a 38-year-old, happily married, mother of two, and a small business owner who's passionate about living naturally and helping others.

WOW! Just reading that makes me feel EXTREMELY lucky, thankful and blessed.

And I am. However, it's simply not enough, or rather there's SOMETHING missing...

ME.

Unfortunately, like many others, I've spent the last 20 years putting ALL of my time and energy into every THING and every ONE that I care about. Which means that I also completely STOPPED taking care of myself!

The reality is, that in addition to the above... I'm also about 115 lbs over-weight, I battle health conditions & depression, and worst of all I'm the mom (& wife) on the side-lines (and dodging photos), WATCHING life pass me by instead of participating and enjoying every minute of it like I wish I could.

Like I know I should...

Because the "me" that I am today, is not who I TRULY am deep down inside.

But sadly I've lost "her."

Twenty years ago, I would have described myself as an athlete, artist, and musician, who led a very outgoing, colorful, and care-free life with big dreams to change the world.

It's hard to accept that none of *those* descriptions are still true.

But starting today, that's all about to change!

I've decided that it's TIME to re-claim my life, re-discover myself, and repair my health.

Because, I want to be the BEST version of me I can be!

I want to TRULY fulfill and project my motto: "Live Better and Give Better."

And over the next year, I'm going to share with you exactly how I do it, and maybe it will resonate with you, or maybe you'll pass it along to someone you know that might need it. Maybe we can support each other, inspire one another, and encourage others to do the same.

Join me, won't you?

xoxo -Kara